The distance education program is designed to ensure the continuity of the practical application of the knowledge acquired during the camp.
In the camp, each participant will receive individual nutritional and physical activity tasks for those following the camp days. During the 21-day period of self-study, the program participant will have to do assignments and share them to a distance learning specialist for assessment. When communicating with a specialist, the program participant will be able to ask questions and receive answers, receive additional information for the smooth execution of an individual plan. Participants, when at home, will have to provide to specialists the photos of consumed food, videos of physical exercises or movements, steps, distances, etc. captured by smart apps or wearable units. Throughout the period, participants in the program will be able to apply to the program specialists and receive additional advice, support.